FITNESS CENTER

The Plum Community Fitness Center is open to all members and includes

• RECUMBENT EXERCISE BIKE
• TREADMILL • FIT 3 MULTI-GYM

Join now for only $8.00 per month or $60 for a year.

Hours of operation: Monday through Friday, 9:00 a.m. to 4:00 p.m.

The Plum Community Fitness Center is open to all members and includes

• RECUMBENT EXERCISE BIKE
• TREADMILL
• FIT 3
MULTI-GYM

Join now for only $8.00 per month or $60 for a year.

Hours of operation:
Monday through Friday,
9:00 a.m. to 4:00 p.m.

 

All programs listed are held at the Plum Community Center unless otherwise noted.

Cardio Circuit

Mon, Wed, and Fri
9:15 a.m.

Gentle Yoga Stretch

Mon, Wed, and Fri
11:30 a.m.

Muscle Strength and
Range Motion

Mon, Wed, and Fri
10:30 a.m.

 

Mat Yoga

Tuesdays
6:15 p.m. – 7:15 p.m.

Beginning Line Dancing

Thursday, 9:30 a.m.

Line Dancing

Thursday, 10:00 a.m.

Tai Chi

Wednesday, 6:30 p.m.

TAI CHI

New Class
Evening Tai-Chi:
Wednesday, 6:30 p.m. to 7:30 p.m.

The research for this unique exercise reports that Tai-Chi reduces stress,
increases balance and mobility. Instructors are Steve Bodnar and Jim Davis.

6 weeks of Instruction for $36.00!!

Beginners are Welcome!!

Join Now!!

All programs listed are held at the Plum Community Center unless otherwise noted.

Cardio Circuit

Mon, Wed, and Fri
9:15 a.m.

Gentle Yoga Stretch

Mon, Wed, and Fri
11:30 a.m.

Muscle Strength and
Range Motion

Mon, Wed, and Fri
10:30 a.m.

Mat Yoga

Tuesday, 6:15 p.m. – 7:15 p.m.

Tai Chi

Wednesday, 6:30 p.m.

Beginning Line Dancing

Thursday, 9:30 a.m.

Line Dancing

Thursday, 10:00 a.m.

TAI CHI

New Class
The next 6 week session begins Wednesday July 3.
The following session begins
Wednesday August 14.

6 weeks of Instruction for $36.00!!

6:30 – 7:30pm

Beginners are Welcome!!

Join Now!!

Evening Tai-Chi:
Wednesday, 6:30 p.m. to 7:30 p.m.
The research for this unique exercise reports that Tai-Chi reduces stress,
increases balance and mobility.
Instructors are
Steve Bodnar and Jim Davis.

HOURS: Monday through Friday, 9:00 a.m. to 4:00 p.m. | 412-795-2330

HOURS: Monday through Friday,
9:00 a.m. to 4:00 p.m.

412-795-2330