FITNESS CENTER
The Plum Community Fitness Center is open to all members and includes
• RECUMBENT EXERCISE BIKE
• TREADMILL • FIT 3 MULTI-GYM
Join now for only $8.00 per month or $60 for a year.
Hours of operation: Monday through Friday, 9:00 a.m. to 4:00 p.m.
The Plum Community Fitness Center is open to all members and includes
• RECUMBENT EXERCISE BIKE
• TREADMILL
• FIT 3
MULTI-GYM
Join now for only $8.00 per month or $60 for a year.
Hours of operation:
Monday through Friday,
9:00 a.m. to 4:00 p.m.
All programs listed are held at the Plum Community Center unless otherwise noted.
Cardio Circuit
Mon, Wed, and Fri
9:15 a.m.
Muscle Strength and
Range Motion
Mon, Wed, and Fri
10:30 a.m.
**NEW** Mat Yoga
Tuesdays
6:15 p.m.
Beginning Line Dancing
Thursday, 9:30 a.m.
Line Dancing
Thursday, 10:00 a.m.
Tai Chi
Wednesday, 6:30 p.m.
**NEW** Family Yoga
Saturday, 10:00 a.m.
TAI CHI
New Class
Beginning January 9th
6 weeks of Instruction for $36.00!!
6:30 – 7:30pm
Beginners are Welcome!!
Join Now!!
Evening Tai-Chi:
Wednesday, 6:30 p.m. to 7:30 p.m. The research for this unique exercise reports that Tai-Chi reduces stress,
increases balance and mobility. Instructors are Steve Bodnar and Jim Davis.
All programs listed are held at the Plum Community Center unless otherwise noted.
Cardio Circuit
Mon, Wed, and Fri
9:15 a.m.
Muscle Strength and
Range Motion
Mon, Wed, and Fri
10:30 a.m.
**NEW** Mat Yoga
Tuesday, 6:15 p.m.
Tai Chi
Wednesday, 6:30 p.m.
Beginning Line Dancing
Thursday, 9:30 a.m.
Line Dancing
Thursday, 10:00 a.m.
**NEW** Family Yoga
Saturday, 10:00 a.m.
TAI CHI
New Class
Beginning January 9th
6 weeks of Instruction for $36.00!!
6:30 – 7:30pm
Beginners are Welcome!!
Join Now!!
Evening Tai-Chi:
Wednesday, 6:30 p.m. to 7:30 p.m.
The research for this unique exercise reports that Tai-Chi reduces stress,
increases balance and mobility.
Instructors are
Steve Bodnar and Jim Davis.
HOURS: Monday through Friday, 9:00 a.m. to 4:00 p.m. | Café hours: 11:00 a.m. to 2:00 p.m. | 412-795-2330
HOURS: Monday through Friday,
9:00 a.m. to 4:00 p.m.
Café hours: 11:00 a.m. to 2:00 p.m.
412-795-2330