FITNESS CENTER

The Plum Community Fitness Center is open to all members and includes

• RECUMBENT EXERCISE BIKE
• TREADMILL • FIT 3 MULTI-GYM

Join now for only $8.00 per month or $60 for a year.

Hours of operation: Monday through Friday, 9:00 a.m. to 4:00 p.m.

The Plum Community Fitness Center is open to all members and includes

• RECUMBENT EXERCISE BIKE
• TREADMILL
• FIT 3
MULTI-GYM

Join now for only $8.00 per month or $60 for a year.

Hours of operation:
Monday through Friday,
9:00 a.m. to 4:00 p.m.

 

All programs listed are held at the Plum Community Center unless otherwise noted.

Cardio Circuit

Mon, Wed, Fri, and Sat
9:15 a.m.

Muscle Strength and
Range Motion

Mon, Wed, and Fri, and Sat,
10:30 a.m.

 

Yoga Stretch

Mon, Wed, and Fri, and Sat,
11:30 a.m.

Beginning Line Dancing

Thursday, 9:30 a.m.

Line Dancing

Thursday, 10:00 a.m.

Mommy Me Yoga

Click here for info.

Tai Chi

Wednesday, 6:30 p.m.

TAI CHI

New Class
Beginning October 17th thru November 21st.

New Class
Beginning November 28th  thru December 19th.

6 weeks of Instruction for $36.00!!

6:30 – 8pm!!

Beginners are Welcome!!

Join Now!!

NEW! Evening Yoga Stretching/Breathing Techniques:
Monday, 4:00 p.m. to 4:45 p.m., Instructor:
Anne Skrepper, certified yoga instructor. Call the Center to sign up.

Evening Tai-Chi:
Wednesday, 6:30 p.m. to 7:30 p.m. The research for this unique exercise reports that Tai-Chi reduces stress,
increases balance and mobility. Instructors are Steve Bodnar and Jim Davis.

All programs listed are held at the Plum Community Center unless otherwise noted.

Cardio Circuit

Mon, Wed, Fri, and Sat
9:15 a.m.

Muscle Strength and
Range Motion

Mon, Wed, and Fri, and Sat,
10:30 a.m.

 

Yoga Stretch

Mon, Wed, and Fri, and Sat,
11:30 a.m.

Beginning Line Dancing

Thursday, 9:30 a.m.

Line Dancing

Thursday, 10:00 a.m.

Tai Chi

Wednesday, 6:30 p.m.

Mommy Me Yoga

Click here for info.

TAI CHI

New Class
Beginning October 17th thru November 21st.

New Class
Beginning November 28th  thru December 19th.

6 weeks of Instruction for $36.00!!

6:30 – 8pm!!

Beginners are Welcome!!

Join Now!!

NEW! Evening Yoga Stretching/Breathing Techniques:
Monday, 4:00 p.m. to 4:45 p.m.,
Instructor: Anne Skrepper,
certified yoga instructor.
Call the Center to sign up.

Evening Tai-Chi:
Wednesday, 6:30 p.m. to 7:30 p.m.
The research for this unique exercise reports that Tai-Chi reduces stress,
increases balance and mobility.
Instructors are
Steve Bodnar and Jim Davis.

HOURS: Monday through Friday, 9:00 a.m. to 4:00 p.m. | Café hours: 11:00 a.m. to 2:00 p.m. | 412-795-2330

HOURS: Monday through Friday,
9:00 a.m. to 4:00 p.m.
Café hours: 11:00 a.m. to 2:00 p.m.

412-795-2330