FITNESS CENTER

The Plum Community Fitness Center is open to all members and includes

• RECUMBENT EXERCISE BIKE
• TREADMILL • FIT 3 MULTI-GYM

Join now for only $8.00 per month or $60 for a year.

Hours of operation: Monday through Friday, 9:00 a.m. to 4:00 p.m.

The Plum Community Fitness Center is open to all members and includes

• RECUMBENT EXERCISE BIKE
• TREADMILL
• FIT 3
MULTI-GYM

Join now for only $8.00 per month or $60 for a year.

Hours of operation:
Monday through Friday,
9:00 a.m. to 4:00 p.m.

 

All programs listed are held at the Plum Community Center unless otherwise noted.

Cardio Circuit

Mon, Wed, and Fri
9:15 a.m.

Gentle Yoga Stretch

Mon, Wed, and Fri
11:30 a.m.

Muscle Strength and
Range Motion

Mon, Wed, and Fri
10:30 a.m.

 

Mat Yoga

Tuesdays
6:15 p.m. – 7:15 p.m.

Beginning Line Dancing

Thursday, 9:30 a.m.

Line Dancing

Thursday, 10:00 a.m.

Tai Chi

Wednesday, 6:30 p.m.

TAI CHI

New Class
The next 6 week session begins Wednesday July 3.
The following session begins
Wednesday August 14.

6 weeks of Instruction for $36.00!!

6:30 – 7:30pm

Beginners are Welcome!!

Join Now!!

Evening Tai-Chi:
Wednesday, 6:30 p.m. to 7:30 p.m. The research for this unique exercise reports that Tai-Chi reduces stress,
increases balance and mobility. Instructors are Steve Bodnar and Jim Davis.

All programs listed are held at the Plum Community Center unless otherwise noted.

Cardio Circuit

Mon, Wed, and Fri
9:15 a.m.

Gentle Yoga Stretch

Mon, Wed, and Fri
11:30 a.m.

Muscle Strength and
Range Motion

Mon, Wed, and Fri
10:30 a.m.

Mat Yoga

Tuesday, 6:15 p.m. – 7:15 p.m.

Tai Chi

Wednesday, 6:30 p.m.

Beginning Line Dancing

Thursday, 9:30 a.m.

Line Dancing

Thursday, 10:00 a.m.

TAI CHI

New Class
The next 6 week session begins Wednesday July 3.
The following session begins
Wednesday August 14.

6 weeks of Instruction for $36.00!!

6:30 – 7:30pm

Beginners are Welcome!!

Join Now!!

Evening Tai-Chi:
Wednesday, 6:30 p.m. to 7:30 p.m.
The research for this unique exercise reports that Tai-Chi reduces stress,
increases balance and mobility.
Instructors are
Steve Bodnar and Jim Davis.

HOURS: Monday through Friday, 9:00 a.m. to 4:00 p.m. | 412-795-2330

HOURS: Monday through Friday,
9:00 a.m. to 4:00 p.m.

412-795-2330